Showing posts with label Endless Mountains. Show all posts
Showing posts with label Endless Mountains. Show all posts

Thursday, February 2, 2012

Finally! Goals for 2012

It's about time you must be saying. It's February already for Pete's sake! What are your goals already? So there are no great surprises here. In 2012, I plan to do the following things:
  1. Achieve the elusive R12 Award. I began in July and will need only four more months after this weekend.
  2. Complete a full SR series. Speed is less important to me now than it's been in recent years, but I would like to finish these brevets STRONG.
  3. Compete in the Saratoga 12hr race in July. I'd love to finish in the top 1/3 of the field.
  4. Perhaps complete the Endless Mountains 1000K.
  5. Get my speed and endurance back and finish in the top 1/3 of the field in each event I enter.
Well, that's it for now. This is the Big Five. I'll have to leave tactics and strategy to future posts. Right now it's time to announce the "whats." Soon I'll share information on the "hows."

Wednesday, November 2, 2011

My Favorite Award of the Year


When a package arrived yesterday afternoon, I had no idea that it would contain the final chapter of a brevet I began on August 26, 2010. As everyone will attest, Eastern PA RBA Tom R. is a straight-up guy. He puts on a huge array of outstanding events, is highly organized and has a heart as big as the whole outdoors. Tom is also known for providing solid support on his events. What people may not know, though, is that Tom's support is not limited to those currently riding on one of his routes. All throughout my long recovery from a crash on his Endless Mountains 1000K last year, Tom never stopped providing support to me or to my family.

Riders who completed the EM 1000K received a lovely framed map of the course in which to display their ACP medal. While I did not receive an ACP medal due to my DNF, Tom was kind enough to send me the framed map as a memento of my ride and my struggle to return to full form.

This gift is especially timely as I will clip in on Saturday morning at Tom's Stillwater 200K in a return to PA cycling after a long time away. This event will also serve as my November R-12 ride. The forecast is for outstanding weather. I look forward to seeing Tom at the final control, this time with a completed brevet card.

Wednesday, September 22, 2010

The slow recovery begins

Anyone who’s ridden with me will tell you that I’m a fairly cautious cyclist. I’m especially skittish about fast and steep descents and actually see this as an area for improvement in my technique. So I was shocked and amazed to be hit by a car on the Endless Mountains 1000K on August 26. I was cycling through the quiet towns of Eastern PA in the early pre-dawn hours of the morning when I was struck from behind by a motorist on his way to work. As a responsible randonneur, I was, of course, lit up like a Christmas tree. My custom made Independent Fabrication was totaled. I have no memory of the accident.

Luckily, my bad luck ended when I was hit; I have been fortunate to receive swift and outstanding medical care right from the very beginning of this ordeal. I was rushed by ambulance to St. Luke’s Hospital in Bethlehem where both my legs were operated on within a few hours of the accident to repair a broken femur (right) and femoral neck/hip (left). Two days later, I underwent another surgery to repair a badly broken left clavicle. All told, I broke 24 bones – none of which needed to be set with a cast. The cure for rib fractures seems to be refraining from belly laughs. I was incredibly fortunate not to have sustained any significant internal injuries, spinal damage or head trauma.

After two weeks of outstanding care at St. Luke’s I was transferred to the Helen Hayes Hospital in Haverstraw, NY which sits atop a hill overlooking the Hudson about one hour downriver from my home. At HHH, I am involved in what is called sub-acute rehab which involves stretching and muscle strengthening in a way that helps me recover without jeopardizing the healing of my many broken bones. I am living and working on the spinal injury floor, not because I have injured my spine, but rather because I have similar rehab needs with only one of four limbs able to bear weight. My fellow patients with serious spinal injuries are an amazing inspiration. I am able to get around with the help of a motorized wheelchair and spend a good amount of my time not in therapy outdoors reading in the lovely fall sun. Tomorrow I will enter my third week at HHH and I feel forward progress every day.

Despite everything, I also feel blessed to have received countless messages of hope and encouragement from family, friends, acquaintances and complete strangers. Tom R., the Eastern PA RBA, was especially nurturing and helpful as I got settled in St. Luke’s. It has been wonderful to feel that there are so many people behind me encouraging me at each turn along the way. Thank you. I hope to continue to heal and recover well and return home to my wife and children soon.

Wednesday, July 21, 2010

Gone fishin'

Well, it looks like that spill I took on the Cranbury 600K back in June actually fractured my humerus. It's funny when you're sitting in the doctor's office and the diagnosis of a broken bone is actually GOOD news. I was very glad to hear that I had not torn my rotator cuff, though. Anyway, it looks like I'm off the bike for four weeks with my arm in a sling. This corresponds with a whirlwind family vacation that was not to include cycling of any great proportion anyway, so the timing is actually not bad.

I'm sure glad I listened to my wife and sat out the recent Lap of the Lake 1000K. Finishing the 600 with a broken arm is one thing, but 620 miles is another altogether. I just submitted my registration and hope to be recovered and able to ride the Endless Mountains 1000K in late August. The doctor didn't say yes and he didn't say no, but I may have neglected to mention the actual distance . . . Time will tell.