Monday, November 16, 2009

“Bike Rides: The Exhibition” Carbon, titanium, bamboo – oh my!

As David Byrne famously sang, “what a day it was.” David Byrne has been on my mind lately, you see, since he was the driving force behind the “Bike Rides” exhibit at the Aldrich Contemporary Art Museum in Ridgefield, CT. Bryne, a major bike advocate and life-long urban commuter, recently published Bicycle Diaries which should be high on your holiday list as it is on mine. After reading about the show at a small art museum 60 miles from my home, I realized it was a perfect destination for late season Sunday ride. So after a few emails, I arranged to team up with my pals Andrey (local) and Don (in CT) for a ride, lunch and museum stroll. For this trip I tried the Bike Route Toaster mapping program and, boy, was it a pleasure! Forget "MapMyRide" (!), this web interface is clear, quick and easy to use and the instant cue sheet function is outstanding; all turns were clear and accurate.

I awoke on Sunday morning early and after large cup of fresh coffee, hit the road shortly after dawn to meet Andrey at the new Walkway over the Hudson and covered a nice assortment of secondary roads over the hills of eastern New York on our journey to the Connecticut border where we met Don for lunch. The three of us sat outside a local deli and enjoyed a fresh sandwich in the warm late morning sunshine. On the final mile to the museum, Andrey stopped into a CVS to get supplies to tend to a nasty patch of road rash he incurred on a stretch of wet pavement we encountered on the way over.

The exhibit at the small, lovely Aldrich Contemporary Art Museum begins before you enter tall glass doors that front the building. A modern red bike rack welcomes riders to the museum. While it was not entirely clear to us how to best use the rack, it did feel good to be a “part” of the exhibit in some way. My wife would later berate me for not locking my $4000 bike before entering. The first thing you see as you enter the museum is a tricked-out Piragua cart favored by urban “icey” vendors. The bright orange hue wagon contrasted nicely with the multicolored syrups in glass jars above. Video screens and stereo speakers completed the effect. This was one bad-ass rig. Further inside we were treated to a collection of fully customized single-speed wonders on loan from the Brooklyn-based Puerto Rican Schwinn Club. In addition to these customized bikes, visitors can view a collection of high-end concept bikes from Cannondale, Parlee, Seven and Richard Sachs up close. Hung together from translucent wires, these bikes were beautiful to admire.

A major disappointment for me was the utter lack of classic or contemporary handmade light touring or brevet bicycles. While a copy of Jan Hein’s Golden Age of Handbuilt Bicycles was prominently displayed in the museum’s gift shop, there were sadly no historical or contemporary examples of this fine craft. One only has to think of the wonders at the North American Handmade Bicycle Show (Feb. 26-28, 2010 in Richmond, VA) to realize all of the missed opportunities. The closest thing to a drool-worthy rando training bike was the fixed-gear Viridian bike crafted by Seven Cycles president Rob Vandermark with its custom titanium frame, wooden fenders and cork bar grips. Did I mention the two bikes that Lance loaned the show? They were cool, too.

After a short, yet satisfying, visit to the museum we were back on the road in an effort to make it home by nightfall. Sadly, we missed the discussion scheduled for 4:00 p.m. with Bob Parlee and Rob Vandermark, but it was a great afternoon for a ride and the fact that we rode 120 miles to see this show sits a lot better than driving down just in order to chat with the builders. So grab your bike, and hit the road. The show is up until January 17, 2010.

Wednesday, November 11, 2009

My wife's yoga class kicked my butt (in all the right ways)!

I think Vinyasa is Sanskrit for “make your husband look like a silly fool.” At least that’s what it seemed like this morning as I peered around my wife’s yoga class. This was not the first time I jumped into some form of physical activity thinking “how hard can this be . . .” nor, sadly, will it be the last. Yet as I bent in ways I did not think possible and felt the burn in my hamstrings, abs, and muscle groups I don’t even know the names of, I realized how good this was for me despite my inexperience and self consciousness in the class. While it's nice to be "corrected" by the teacher, is she coming over to me because I look like an idiot?

I’ve done some yoga in the past, but I’ve never made a practice of it. This will be the year! It’s amazing how a good class can make you feel stronger, more limber and mellow all at the same time. More developed core strength will make me a better cyclist. It will also just generally make me feel fitter. I also hope that yoga will help take the "little old man" curve out of my posture that hours on my bike only seems to make worse. Now that my cycling has tapered off considerably with reduced light, colder weather and the psychic need to give myself a break to maintain my love of riding, it’s time to switch gears to other forms of exercise and training. Taking yoga classes with my wife this winter will bring us some real joy doing something together and that’s no small thing after spending so many hours away in the saddle.

Sunday, October 25, 2009

Planning for next season: the RUSA 2010 calendar is live.


October is truly a magical month in the Northeastern U.S. The leaves are majestic and, when we’re lucky, the air is crisp and fresh. Another great thing about October is the release of the upcoming brevet schedule. Last week, the official 2010 calendar appeared on the RUSA website. After realizing that the calendar was live last week, I immediately began the process of entering all potential rides into my on-line Google calendar. Superimposed over family and school commitments, I'm now beginning to see the possibilities and the shape that my upcoming season will assume. Since my main long-term goal is to participate in PBP in 2011, I want to make sure that my events correspond with and support the evolving requirements set out by the French organizers.

At the moment, it appears that:

  • NATIONS will raise their total rider allotment through the total number of events ridden during 2010 by all riders.
  • INDIVIDUALS will be able to register according to deadlines associated with the highest total distance event they complete in 2010.

Today, the weather was marvelous and I enjoyed riding more than I have in weeks. The wonderful beauty and warm air all around me started me dreaming of next year. So check out the new calendar and see what’s in store for you . . .

Thursday, October 15, 2009

Outside Magazine's Commuter 101

I can’t believe it, in the glossy pages that usually feature the latest carbon fiber wonder frames, am I really seeing a photo of a Rivendell A. Homer Hilsen with full fenders and handlebar bag? Described as capable of "dreamy handling on high speed descents?” 650B wheel size explained? Has the word “randonneuring” actually appearing in print? Did I slip in the shower and hit my head? Is this really happening? Is it “opposite day?” Well folks, it seems that bicycle commuting has finally hit the mainstream, which is good news for all of us. The more bikes on the road, the safer we are.

Follow this link to the on-line version of this article which includes sensible answers to the six biggest excuses for NOT commuting by bike to work. Also included are some gear reviews and slick photos. Ortlieb’s Backroller Classic, Acorn’s Boxy Rando Bag and the Kona Africa Bike One all get favorable nods. The print article has a few more tips and accessories not included on-line and it’s worth the newsstand price if you don’t have a subscription. In addition, David Byrne is interviewed this month about his new book, Bicycle Diaries in which he details his love of and reflections upon bike commuting around the world.

If that isn’t enough, there’s an article on mysterious detached human feet washing ashore near Vancouver, B.C. How sick is that?

Friday, October 2, 2009

Catskill Climbfest 200K Permanent

After LEL, I kicked it into low gear with no real long rides to speak of in either August or early September. Instead, I enjoyed a restorative vacation on Block Island for several weeks with my wonderful family. My riding fell into the 1-3 hour variety for the past six weeks or so. The end of August always means that school is on the horizon and faculty meetings and the hustle and bustle of planning and executing a new school year means less time in the saddle for yours truly. Needless to say, within this context, my ride last weekend on the Catskill Climbfest 200K permanent route I manage was most welcome. The Catskill Climbfest is a route I pieced together taking in several of my favorite climbs and back country roads through the amazing Catskill Mountains. I tend to ride this route about 6 or more times each year and it always feels like a homecoming when I do. I was lucky to have the companionship of my friends Don and Andrey last week which made up for the fact that we encountered the first significant rain of the month.

Don and I arranged to ride on the last Sunday in September to be sure to net the miles needed for both Don’s R-12 and my Year-Rounder awards. I long ago gave up on the prospect of an R-12 as a reasonable goal at this point. I would much rather squeeze in a fun race or build to a 1200K than use up my family cycling “credits” to simply get out to complete 200Ks on a monthly basis. Cycling year-round in New York State is hard enough. Mabe when my kids are a bit older. Don drove over from Connecticut on Sunday morning and Andrey rode over from his house which is just a few miles from the start. We met at a few minutes before 7:00 a.m. in the rain and brought our brevet cards into the Stewart’s Shop to be stamped. A woman who works the early shift reached for the store stamp as she saw us walk through the door. While she didn’t remember my name, she knew who I was and why I was there.

Anyway, as luck would have it, the weather forecast was ominously wet for this one day so we all planned accordingly. We headed out shortly after 7:00 with fenders and rain gear into the rain, which fell on us with great consistency, but never very hard. It was more of a steady drizzle with temperatures up in the 60s so that, while my feet were drenched the whole day, I never really felt too cold. In fact, for much of the day, riding in the rain felt like a blessing. The air smelled heavy and alive and the sounds were more muted than they would have been on a sunny day filled with cars on the roads and wind in the trees. I felt strong on the two major climbs of the day and it was comforting to see that my conditioning had not totally disappeared over the past month. It was also a treat to ride with friends after so much time training solo. I look forward to our next 200K in a few weeks.

Saturday, September 19, 2009

Race Around Ireland Update

It's been a rough few days in the Race Around Ireland. Only five of the original eleven solo riders are still in the race. Several riders, including the great Fabio Biasiolo pulled out due to illness. USA's Stephen Bugbee bailed due to a case of Shermer's Neck. Irish racer Joe Barr is out in front and Mark Pattinson remains competitive in second place. The team racers are already coming in. Check out the action on the race website.

Thursday, September 17, 2009

The Race Around Ireland is Underway!



Joe Barr's Race Around Ireland: Tuesday = Start It Up! from moxyfilms on Vimeo.

The first annual 1350 mile, single stage Race Around Ireland is underway with ten of the original eleven solo racers still in the action. Some big names in ultra cycling have shown up. At this point, Italian Fabio Biasiolo is out in front with hometown favorite Joe Barr not too far behind. Joe Barr, an ex-pro Irish cyclist, is racing not only to win, but also to raise funds and awareness for the Northern Ireland Cancer Fund for Children. His principal sponsor is Chain Reaction Cycles. Veteran RAAM racer Mark Pattinson is also on hand as is Caroline Van Den Bulk. The only US rider in the solo field, Stephen Bugbee, is out there too and doing a respectable job after some early navigation errors.

Follow the action at the Race Around Ireland website.

Thursday, August 13, 2009

London-Edinburgh-London: Building the right bike

During my first season of ultra-distance cycling, I realized that I needed a new bike. My stock Bianchi Imola just wasn’t cutting it anymore. What worked fairly well for 100 miles was not adequate for 375. While a decent entry level road bike, the Imola is not designed for long distance cycling. The geometry is much too tight which causes it to be somewhat twitchy on descents, Shimano 105 components are not as smooth or reliable as one would want, and the dimensions of the frame limit my ability to use accessories like full fenders that would improve the riding experience. I had no idea how much difference a better bike would make, however, until it arrived. I wanted a bike optimized for brevets, double centuries and randonees such as LEL, but I also wanted a bike that was quick and light that I could strip down for races as well. My budget was $4000.

While it would not be accurate to say that I built the bike specifically for LEL, with this ride on the horizon for 2009, LEL was very much on my mind when I designed the bike and chose the components and accessories. I received the bike in September of 2008 and put several thousand miles on it, but it LEL would be the true test.


Choosing the right builder:

Throughout my first season of randonneuring and ultra racing, I was a sponge sucking up tips and useful information about frame type and bicycle design from more experienced randonneurs and ultra racers. I also poured over past and present issues of Bicycle Quarterly, the outstanding journal lovingly devoted to the performance and aesthetics of long distance bicycles. I scoured old issues of BQ, and read test reports of various custom-built bikes, learned about the importance of a wide range of engineering principles, and drooled over the pictures of vintage and modern constructions. In fact, the currect issue has a whole section devoted to choosing a custom frame builder. It was actually a tip I ran across in an old issue of Bicycling Magazine, of all places though, that sent me in the direction of Independent Fabrications (IF), the small, Boston-based frame builders I would decide to use. A reader had posted a question about designing a randonneuring bike specifically for PBP several years ago and was advised to look into the IF Club Racer.

The Club Racer, designed for randonneuring or (the more commonly understood) “light touring” is basically a cross between the IF Crown Jewel racing frame and the IF Independence touring frame. The geometry (which is fully customized) includes an appropriately long wheel base and room at both the fork and seat stays for full fenders. The Club Racer can be made in steel (which I could afford) and titanium (which I could not). It would be optimized to my particular body and riding style as well as to randonneuring in general with all of the esoteric bags and components I would need. Since it would take me another year, at least, to afford a frame from one of the boutique frame builders that specialize in creating French constructeur frames, I decided that Independent Fabrications was just what I needed. A frame builder with a great reputation who could build me the bike I wanted at a price I could afford within a reasonable timeframe.


Getting the correct fit:

All IF bikes are custom build and I found that Signature Cycles, an operation run by Paul Levine a fit specialist with a great reputation in the New York City area, was listed as a dealer on the IF web site. I called up Signature Cycles to discuss the process, and found that working with them as a dealer, the price of a professional fitting would be included in the price of the frame. After saving my nickels and selling just about everything that wasn’t nailed down in my house on eBay, I made an appointment to meet with Paul. Before opening Signature Cycles with offices in Manhattan, Greenwich, CT, and Central Valley, NY, Paul ran the Serotta Fit School where he developed his craft and trained others in fitting cyclists of all types to custom bicycles.

When we met, Paul explained that he had some interesting experience fitting randonneurs, having flown down to Puerto Rico in 2006-7 to fit over two dozen local randonneurs on bikes in preparation for PBP 2007. He also explained that he had fit a RAAM racer or two along the way. Paul’s office is graciously appointed with leather chairs, half a dozen beautiful steel and titanium frames on the walls and a large stationary bicycle hooked up to and computer that looked like elaborate wide-screen TV. The process started with a long interview during which Paul asked myriad questions about my riding plans and the fit and feel of my current bike. He also tested my power output and pedal stroke on the stationary bike, saying positive things about my power output and giving me a few tips about building my core strength. We also discussed the importance of frame dimensions to accommodate wide tires and fenders. After about an hour and a half, Paul sat down with me to share the CAD drawings he put together based on our conversaqtion and I made a final decision about color and decal placement.


Selecting the best components:

After much research, I decided to outfit the new bike with Shimano Ultegra components. While Campaniolo would have the advantage of freeing up valuable real estate for a front handlebar-mounted bag, I thought that the greater popularity and ease of repair associated with Shimano STI parts might come in handy someday should I encounter a breakdown out in the middle of nowhere. Since nearly all US bike shops stock Shimano parts, it would likely be much easier to find replacement parts should my shifters give up the ghost in the middle of nowhere one day. I went with the compact 50/34 crank up front and a 10-speed 12/27 cassette in the rear so that I’d have plenty of options for both hills and flats. For brakes, I choose the Shimano “Long Reach” to compliment the Ultegra drive train, but found upon installation that what Shimano calls “long reach” are actually “medium reach” and were not wide enough to accommodate my 43mm fenders. After a bit more research, I swapped out the brakes for a set of Tektro R556 which are truly “long reach” and work quite well. I also chose Kool Stop salmon-colored pads for their improved braking power and wear under wet conditions. I was shocked to learn how easily standard pads can wear in the rain during the New England Fleche 2008, but that’s a story for another day. For wheels, I went with Mavic Open Pro rims for strength, durability and security in the event that I ever run into trouble with a spoke on a long ride.

I also read a lot about the benefits of wide tires and I wanted to make sure that the new frame would accommodate tires up to 30mm. While I normally ride and train with 25mm tires, I knew that I’d like to have the option of running Grad Bois "Cypress" 30mm tires on long events such as LEL and PBP. To fully cover the wide tires and enhance the aesthetic quality of the bike, I selected a set of the beautiful Honjo 43mm aluminum fluted fenders. It was a toss-up between the “hammered” style inspired by the French constructeurs, but in the end, the crisp lines of the fluted version seemed preferable. As far as details go, I asked IF to include a pump peg on the inside of the head tube so that I could install a Blackburn full frame pump and a sterling silver head tube badge just because it looked so darn cool. I chose a pair of beautiful stainless steel bottle cages from Velo Orange and was also able to transfer several recently upgraded components over from my Bianchi such as my beloved saddle, a Brooks B-17 Champion Special with titanium rails (which had nearly doubled in price since I bought it in 2007!) and my Time RXS carbon pedals. Once the frame and fork were built, painted and delivered, Paul’s crew assembled the bike in their Manhattan shop and was kind enough to install the fenders for me; the precision measuring involved with installing Honjo fenders would certainly have driven me mad.

So the jury is in – the bike performs like a charm. Within two weeks this summer, I achieved two personal goals. I rode my fastest 12-hour race (finishing with 226 miles) and enjoyed the hell out of my longest randonee at LEL (875 miles in just over 100 hours). While my training and the additional experience are partly responsible, I am convinced that the IF Club Racer helped tremendously and I recommend it highly to others with similar goals and budgets. The comfort and stability of this bike over 875 miles is hard to convey. The Grand Bois tires (at 85 lbs. psi) softened the ride and smoothed out even the roughest roads. The fenders kept me as dry as could be expected under the circumstances and the overall geometry made for a very comfortable and stable ride. I experienced predicable leg soreness at times, especially in my knees, but my back, neck, rear-end and other joints felt just fine. The numbness in my left hand is likely the result of applying too much pressure on my handlebars and I will seek to fix this by improving my core strength and altering my saddle position in the future. Who knows, maybe some gloves with thicker gel would help, too. Finally, while I LOVE the look of the bike, the one decision I might rethink if I were to do it all over again is frame color. Despite what people may tell you, it’s hard to keep a Vanilla Shake frame looking clean. Next time, I might try black . . .